Helping Rob cope with Tetraplegia

TRISTAN EDWARDS LIFTS 70,000KG IN 7 DAYS – 25 MAY 2014

Tristan has completed the first 2 days of his amazing challenge. Here is a sneak peak : Day 1 Clip or visit Tristan’s Facebook page to follow his progress.

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Old Wycliffian Tristan Edwards plans to lift a combined total of 70,000kg over a seven-day period to raise funds for Cammpaign4Rob.

Tristan, who runs a sports nutrition company in the United States, has a passion for powerlifting and is currently training to beat the California State Deadlift record. Tristan will be combining 3 different powerlifting exercises to complete his challenge: The Bench Press, The Squat and the Deadlift. He has set out a daily routine to follow, totalling slightly over the required 10,000kg per day, to ensure he meets his target of 70,000kg in just 7 days. Each day will consist of:

Deadlifts:

143kg X 10 = 1,430 kg

184kg X 10 = 1,840 kg

225kg X 6 =1,350 kg

Bench Press:

100kg X 40 = 4,000 kg

143 X 5 = 715 kg

Squat:

143kg X 10 = 1,430 kg

184kg X 10 = 920 kg

Tristan will be posting updates as he goes through this challenge and you can follow his progress on his Facebook Page  or via his Twitter Account . He has set up a Donation Page so if you feel you would like to support Tristan in his challenge he would very much appreciate it.

Good luck in your challenge Tristan and thank you for supporting Cammpaign4Rob.